8 Week Real Food Revamp

{This post contains affiliate links which means that I receive a small commission from items purchased from this site. Thank you.} Eating should be a joyful event that we are privileged to participate. Processed foods, diets, digital scales, food replacement programs cast a dark shadow over food concealing its intended purpose. Food radiates the goodness…

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3 Savory and Wholesome Asparagus Recipes (and more)

My job is to make eating clean, wholesome food simple for you.  Research supports that eating well-grown food from healthy soil that is rich in organic matter produces more nutritious food.  Buying food from a farmer’s market helps you to avoid produce that has been hauled across the continental United States. Whenever possible, eat food…

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Busy Person’s Guide to Clean Food Eating

In our culture, we have an abundance of food.  Perhaps that is why a pervasive disconnect exists with our relationship to food. Rather than joyful eating, we complicate food which diminishes the pleasure of eating.  In America, we view healthful eating as restrictive and flavorless. In reality, healthy foods offer the gift of nourishment as…

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