Certified Integrative Health-Wellness Coach
Health-Wellness Writer

Do you feel like a slave to the sugar demon?

In just 6 weeks of no-sugar health coaching, learn strategies to break the sugar habit & increase your energy, eradicate brain fog, improve gut health, and reduce inflammation.

Interested in joining me for the 6-week challenge:

WHEN: Mondays: October 18th thru November 22nd

TIME: 7 pm- 8 pm via Zoom

LIMITED CAPACITY EVENT

I NEED THIS CHALLENGE!

Take Control of Sugar Instead of Letting Sugar Control You!


Imagine if, in just 6 weeks, you could...

INCREASE YOUR ENERGY

Instead of going for the high-glycemic, sugary snacks and foods, you will reach for balanced foods that offer beneficial carbs, protein, and fat.

FOSTER A ROBUST IMMUNE SYSTEM

Replacing sugar-laden foods with meals that nourish and strengthen your immune system.

If your metabolism is overworked because of elevated insulin levels, there is less energy to fight body invaders like viruses or infection.

RESTORE GUT HEALTH & ELIMINATE BRAIN FOG

There is scientific evidence that what you eat has a significant impact on gut health. Plan meals that restore gut health.

REDUCE INFLAMMATION

Altering your eating plan from the standard American diet, which is high in sugar and refined carbs, to a real food eating plan decreases chronic inflammation.

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Here's What You Get When You Join the Challenge

GROUP COACHING WITH A CERTIFIED HEALTH-WELLNESS COACH

That's right. A weekly, one-hour coaching session with me, an experienced integrative coach who will create a safe, supportive, no-judgment zone.

Weekly emails and a private Facebook group.

ACCOUNTABILITY

Set weekly goals and implement tracking tools to reach your goals.

Mid-week check-in from me.

RECIPES AND RESOURCES

Each week you will receive coaching strategies, resources, and recipes.

Weekly goals with an action plan.


Get on the Waiting List

Limited Enrollment for the 6-Week No-Sugar Reset Group Coaching

You're in luck! The waiting list is open! Secure your early bird price NOW.

Normal price: $297

Your price: $197 (for a limited time)

Enter your information to get on the waitlist.

WAITLIST