Denise Sultenfuss

writer, farmer, health/wellness advocate 

Hi, I am Denise.

Welcome to no-FUSS Lifestyle Healthy Living!

A DECADE ago Lyme Disease ravaged my body and hijacked my life. My weak, depressed, and immune-compromised body struggled to complete even the most basic tasks. Healthy living not only helped to heal my body but also changed my outlook on food and wellness.

A lifestyle of healthy living means taking the necessary steps to care for the ONLY body you will EVER get so that you can be the BEST husband/wife, parent, grandparent, friend, pastor, teacher, and employee.

Healthy living does NOT require expensive programs, powders, pills, and gurus. Don't let anyone tell you it does. Those are all accessories, not necessities. 

Healthy living is NOT complicated; I promise. Learn how to enjoy a no-FUSS lifestyle approach to healthy living.

Cultivating and maintaining a lifestyle approach to healthy living extends beyond your plate. Developing a lifestyle of healthy living includes how you nurture your spiritual life, manage relationships, and steward the environment all to the glory of God.



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