Posts by Denise Sultenfuss

3 Savory and Wholesome Asparagus Recipes (and more)

My job is to make eating clean, wholesome food simple for you.  Research supports that eating well-grown food from healthy soil that is rich in organic matter produces more nutritious food.  Buying food from a farmer’s market helps you to avoid produce that has been hauled across the continental United States. Whenever possible, eat food…

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Busy Person’s Guide to Clean Food Eating

In our culture, we have an abundance of food.  Perhaps that is why a pervasive disconnect exists with our relationship to food. Rather than joyful eating, we complicate food which diminishes the pleasure of eating.  In America, we view healthful eating as restrictive and flavorless. In reality, healthy foods offer the gift of nourishment as…

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Frugal and Eco-Friendly Wedding Ideas

Once upon a time, a wedding was synonymous with expensive venues, caterers, decor, and entertainment. These days, a bit of creativity combined with frugal, eco-friendly wedding ideas offer as much elegance and fairytale flare as the splurge-level nuptials. It isn’t the dazzling display of extravagance that makes a wedding grand. The ideal wedding is one…

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Timeless Parenting Tips From Mr. Rogers

My kids considered afternoons with Mr. Rogers sacred time.  When the theme song It’s a Beautiful Day in the Neighborhood started to role, that was their cue to take their seats and reconvene their friendship with the man in the cardigan sweater and well-worn sneakers. For an hour, my kids sat spellbound and learned life…

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