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Denise Sultenfuss

The Place to Restore And Manage Your Health-Wellness

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denisesultenfuss

Habits are like old friends👯‍♀️ Certain

What if you could find the calm amidst the chaos?

Ditch over exertion and do your pace if you are bu

Instagram post 17982415793226058

🌟Discover the restorative power of reflection

How’s your sweet tooth🎂🍭🍫🍬🍩 Amer

🌾 Unveiling the grainy truth of digestion issue

What does it mean to Manage your spiritual and phy

Break free from sugar dependency 🍰🍭🍩🍦🍦

Sugar relentlessly pervades our foodscape and damages our health.

The other day I curiously picked up a popular iced tea and discovered that high fructose corn syrup was the 2️⃣ second ingredient.

Kicking processed sugar out of your eating life is a great first step in making strides with your eating life.

Reducing sugar intake leads to remarkable improvements in:
🌟 Energy levels
🌟 Weight management
🌟 Mental health
🌟 Overall Wellness

My September Quit Sugar Program offers:
🫶1:1 coaching
🍽️Meal Plans
🎁Habit Change tools and resources
🗓️Personalized Plan tailored to meet your unique needs

How to get started:

Go to my link in bio or use this link:https://www.denisesultenfuss.com/quit-sugar-coaching-program/

#quitsugar #nosugarchallenge #healthcoach #healthcoaching #ihp #integrativehealth #practitioner

Navigating change takes perseverance 🚣🏻⛵️

All sorts of obstacles will pop up and try to prevent you from succeeding. 🛑🙈

But YOU can do this! You NEED to do this health thing.

Start with eliminating 1️⃣ obstacle like SUGAR!

And witness the amazing benefits that unfold 🏆 see how sugar negatively impacts your health and wellness.

Enroll in my Quit Sugar Program starting 9/1 and watch your health transform!

DM for details or visit my link in bio.
#kicksugar #sugarhabit #healthcoach #integrativehealthpractitioner #ihp #healthcoaching #chronicdisease #sugarhabitgone #chronicillness #inflammation #inflammationdiet #inflammationsupport #weightlossjourney #weightloss #habitchange #habitchangecoach

📣 Exciting News if you want to improve your hea

Are you using smoothies the right way❓🥤🧋

Don’t wait, Take control now! 🌟 So excited t

Why reducing chronic stress is 🔑 to your health

Are you chronically fatigued?🥱 You may be expe

Health crisis warrior❗️You need to know about

You need to know about these 5️⃣ lifestyle fac

Pretty please 🛑stop doing this: Jumping on a p

6 Keys to combating YOUR chronic disease🔑 Ever

These should be an essential part of your protocol

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If you need to make changes in your health then you've come to the right place. As a certified holistic health and wellness coach, I can help you make sustainable, long-term changes so that you can enjoy a vibrant life.

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