Welcome To Holy and Healthy Living

Thank you for stopping by Holy and Healthy Living; I am grateful you are here.

Get started today on your personal whole food journey for a lifetime of health! Need encouragement, inspiration, and motivation?  Then you've come to the right place. 

 

As a real food, all natural health enthusiast I can help you. What does it mean to eat clean and eat real food? The answers start right here:

  • make better food choices
  • build meal plans
  • Kick the processed food and sugar habit
  • learn to cook real food
  • Use real food to strengthen your immune system and combat chronic illnesses
  • express gratitude for food
  • create a natural non-toxic home
  • improve your health
  • grow your own food
  • eat what you can pronounce
  • stock a clean food kitchen

 

 

Not sure how to get started in real food living?

Wouldn't it be nice to actually discuss real food with someone?  Do you need inspiration, motivation, and encouragement while you start your real food journey?

There was a time not too long ago when Lyme Disease assaulted my body and I actively participated in the healing of my body by using the right foods. Yes, I consulted and received treatment for the disease from a Lyme literate physician.  However, food played a huge role in my regaining and reestablishing my health.

If this is you.

Real Food coaching, inspiration, motivation, planning, and encouragement.

 

Choose your Real Food Coaching Call Level

Level 1: $29- you'll receive a full half-hour phone/skype call and 1 follow up email

Level 2: $55 - 2 (30 minute) phone or skype calls with 2 follow up emails

Level 3: $130.00 - 4 (30 minute) phone or skype calls with 4 follow up emails and 1 customized 7 day menu/meal plan.

We can skype or just chat at a scheduled time that serves your schedule.

To start your real food journey, select from the options below and follow the prompts.  Can't wait to chat with you!

 


Levels


real food coaching
Transitioning to a real food lifestyle does not have to be intimidating with the help of my coaching calls.  If at the end of your coaching call experience you are not satisfied with your progress, I will refund 100% of your money.

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