food supply

As the global pandemic washes over America in a great wave, it forces us to evaluate the need for change in the way we view healthy living. Now more than ever, the impending crisis, an upheaval that, in part, urges us to resourcefully sustain a lifestyle of healthy living while navigating food shortages. I am…

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herb garden

Mary Lennox, the lonely orphan from Hodgson Burnett’s The Secret Garden, got it right. She asked not for toys, books, or dolls, but for “a bit of earth… to make things grow—to see them come alive.” The wonderment and satisfaction of watching things grow turned a sallow-faced girl into an exuberant gardener and a mindful…

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healthy eating

(This post contains affiliate links) There was a time in the history of salad when iceberg reigned king of the lettuces. Much to the salad lovers relief, bland iceberg lettuce abdicated its throne to more veritable heads of green. Creative salad recipes require ingenuity. Commandeering the produce shelves, assorted varieties of lettuces, kale, and micro-greens…

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asparagus recipes

My job is to make eating clean, wholesome food simple for you.  Research supports that eating well-grown food from healthy soil that is rich in organic matter produces more nutritious food. Buying food from a farmer’s market helps you to avoid produce that has been hauled across the continental United States. Whenever possible, eat food…

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non-gmo, real food, healthy living

Are you being bamboozled by marketing? Purchasing food is an investment in your health and the health of your family. A wise shopper will make it her goal to know all that she can about the food that fills her grocery cart. I recently fell prey to the marketing villain of product LABELING. Misinformed consumers…

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frugal wedding, ecofriendly wedding #frugalwedding #ecofriendlywedding

{This post contains affiliate links, see my disclosure policy for full details} Once upon a time, a wedding was synonymous with expensive venues, caterers, decor, and entertainment. These days, a bit of creativity combined with frugal, eco-friendly wedding ideas offer as much elegance and fairytale flare as the splurge-level nuptials. It isn’t the dazzling display…

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cut flowers, garden

You don’t have to be a trained horticulturalists to grow stunning cut flowers. A flower gardener is anyone with a genuine love of flowers and a willingness to get a little soil beneath your nails. Flowers are nature’s paint.  With so many varieties of cut flowers available, you can choose the color palette of your…

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