real food, responsible,mindful eating

Christian comedian Tim Hawkins delivers a hilarious quip about eating: “Lord bless the bag of Cheetos and this big gulp Dr Pepper. Lord change the molecular structure of this food…change the Cheeto into a carrot stick on the way down Lord.” The first time I heard Tim deliver this monologue in the form of a…

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clean food, real food, farming

In our culture, we have an abundance of food.  Perhaps that is why a pervasive disconnect exists with our relationship to food. Rather than joyful eating, we complicate food which diminishes the pleasure of eating.  In America, we view healthful eating as restrictive and flavorless. In reality, healthy foods offer the gift of nourishment as…

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milled grains

“There is nothing more fundamental than knowing what you are putting in your mouth.” —Kelsey Timmerman, Where Am I Eating Bread in various forms serves as the global “staff of life.”  In recent years, American consumers have generalized that ALL bread and flour, mainly wheat, are food enemies.  Wrongly accused, bread/flour are not the real…

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