Body Care Products

7 Natural Lifestyle Tips to Help Manage Menopause

6 Natural Lifestyle Tips to Manage Menopause

{This post contains affiliate links} During pre-adolescence, I waited for my cycle to begin with a gnawing fear of the unknown. With trepidation, I listened to girls in my sixth-grade social studies class describe in detail their physical right of passage. At 13, I finally made it through the gateway to womanhood. Now 41 years…

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Natural Remedies to Combat PMS

natural remedies PMS

(This post contains affiliate links) PMS, in some form, is inevitable. Mood swings, fatigue, bloating, cravings, headache/backache, and cramping can cause any female to mean-girl scream at Mr.Rogers and raid the Sunday school snack cabinet for chocolate— all in the same day. The good news, you can subdue PMS using natural remedies. Combat PMS with…

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Reduce Stress With This Natural and Soulful Practice

  Stress is the thief that abducts our joy. It pillages our physical and mental energy leaving us weary. Stress is the intruder that lingers until you figure out ways to peacefully deal with this persistent trespasser. There are ways to ease stress with the help of nature’s medicine cabinet and a few simple, soulful practices.…

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Practice Self-care With an All-Natural Skin Care Routine

self-care

{This post contains affiliate links} I am a busy mom who has to be intentional about creating a routine that includes self-care.  Self-care is a vital component of healthy living. Creating an all-natural skin care routine is a simple yet powerful way to practice self-care. The two culprits that stand in the way of creating…

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