Whole30

ButcherBox From a Farmer’s Perspective

ButcherBox, grass-fed

{This post contains affiliate links} A few years ago I wrote a post about how to navigate the potentially muddled grass-fed beef market. All of the misleading information out there about grass-fed meat propelled me to try and inform my readers about how deceptive the grass-fed label can be. As I researched the grass-fed topic,…

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The Secrets to Making Better Food Choices

food choices

{This post contains affiliate links} Think about the last time you perused the buffet table. Were you like a crouching tiger ready to pounce the salad made with marshmallows, whipped cream, and jello the color of pink taffy? Did you wrestle with knowing that you should fill your plate with the mixed green salad with…

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Rekindle Your Love For Salads (free salad recipes)

salad recipes

(This post contains affiliate links) There was a time in the history of salad when iceberg reigned king of the lettuces. Much to the salad lovers relief, bland iceberg lettuce abdicated its throne to more veritable heads of green vegetation. Commandeering the produce shelves, assorted varieties of lettuces, kale, and micro-greens offer robust taste, stunning…

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