Are you SICK of being STUCK in a health crisis that seems to have taken over your life?
I understand. Not long ago, I was walking the same frightening and frustrating path with a health crisis.
6-Week Health and Wellness Group Coaching Program to Manage Your Health Crisis
Affordable Health and Wellness Group Coaching that inspires and supports your desperate NEED to change your health.
It's time to stop letting your illness steal any more of your time.
6-week coaching dates: March 1st thru April 12th
Group Coaching Meets Mondays at 4 pm EST on Zoom
Live Q & A on Fridays at 12 pm EST on Zoom
Sign up ends in:
This group coaching session open to only 10 spots
Benefits of group coaching
1. Group Support
Support and accountability are two benefits to group coaching.
Group health and wellness coaching offer a built-in community that provides a greater sense of accountability. This will be a place where you feel understood, receive empathy and compassion.
2. Affordable
Group Coaching is less expensive than 1:1 coaching
You are paying approximately $33.00 (total $197.00 for 6 weeks) a week for professional health and wellness coaching. Your group coaching package includes 1-60 minute weekly group coaching session and 1-60 minute weekly Q & A session. Plus access to the private Group Coaching Facebook group.
3. Collaboration
Listening to new ideas will stimulate your creativity. Sharing everyday struggles can help in the healing process while gaining insight.
Here’s What You’ll Learn
Goal Setting specific to your health crisis (so necessary), which is ABSOLUTELY necessary to achieve progress.
Learn to write SMART goals that help you stay laser-focused and move you forward in your health. No more getting stuck.
Habit Tracking techniques are effective ways to manage behavior and raise awareness about your change.
Apply habit tracking techniques that help you overcome obstacles so you can reach your health goals and get your life back.
Create a Wellness Plan for YOUR specific health need.
Discover the necessity and value of a wellness plan by creating one designed for your specific health need.
Mindset Shift
It makes all the difference in your progress. We are uninviting imposter syndrome and self-doubt to our group.
Navigate a journey of positive changes by taking small, intentional steps that lead to long-term change.
Inspiration
Cultivate spiritual practices into your daily rhythms. Resilience is necessary when combating a health crisis.
The #1 thing that one research found when studying people who overcame difficult circumstances: faith.
Ready for Group Health-Wellness Coaching?
Register now for health crisis group coaching
10 spots available so register soon!
Have Questions? I Have Answers.
Who's this class for?
This virtual coaching group helps people who struggle with a chronic illness or health crisis. We dive deep into ways to manage and improve your health.
What's the time commitment?
The live coaching is a one-hour group Zoom call on Mondays at 4 pm. Every session will be recorded in case you miss a session.
Then on Fridays at 12 pm, we will have a live one-hour Q&A session via Zoom.
Will there be a Facebook Group?
Yes, there is a specific Facebook group just for group coaching. You can join a supportive community and build friendships, exchange ideas, and encourage one another.
Do you offer 1:1 Coaching?
YES! I recommend first taking my group coaching. Once you complete the 6-week coaching program From there we can identify your short or long-term goals and work towards achieving them together in a 1:1 setting.
About Your Coach, Denise
As an integrative health and wellness coach, I help clients optimize their health and well-being by developing and sustaining healthful lifestyles. For ten years, I battled chronic Lyme disease. In 2018, I eradicated the disease and now I want to help you do the same with your health challenge.
I combine my health-wellness coaching skills and personal experience with Lyme to guide you in managing and overcoming your health crisis.
It's time to optimize your health and well-being.
Register now for the group coaching and live life from a place of spiritual and physical wholeness.
March 1st thru April 12th
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