Affordable Health and Wellness Group Coaching that inspires and supports your desperate NEED to change your health.
It's time to stop letting your illness steal any more of your time.
Support and accountability are two benefits to group coaching.
Group health and wellness coaching offer a built-in community that provides a greater sense of accountability. This will be a place where you feel understood, receive empathy and compassion.
Group Coaching is less expensive than 1:1 coaching
You are paying $49.50 (total $297.00 for 6 weeks) a week for professional integrative health and wellness coaching. Your group coaching package includes 2 weekly 60-minute group coaching sessions:
Plus access to the private Group Coaching Facebook group.
Learn to write SMART goals that help you stay laser-focused and move you forward in your health. No more getting stuck.
Apply habit tracking techniques that help you overcome obstacles so you can reach your health goals and get your life back.
Discover the necessity and value of a wellness plan by creating one designed for your specific health need.
It makes all the difference in your progress. We are uninviting imposter syndrome and self-doubt to our group.
Navigate a journey of positive changes by taking small, intentional steps that lead to long-term change.
Cultivate spiritual practices into your daily rhythms. Resilience is necessary when combating a health crisis.
The #1 thing that one research found when studying people who overcame difficult circumstances: faith.
This virtual coaching group helps people who struggle with a chronic illness or health crisis. We dive deep into ways to manage and improve your health.
The live coaching is a one-hour group Zoom call on Mondays at 4 pm. Every session will be recorded in case you miss a session.
Yes, there is a specific Facebook group just for group coaching. You can join a supportive community and build friendships, exchange ideas, and encourage one another.
YES! I recommend taking my group coaching. Once you complete the 6-week coaching program from there we can identify your short or long-term goals and work toward achieving them together in a 1:1 setting.
Register now for the group coaching and live life from a place of spiritual and physical wholeness.
March 1st thru April 12th