Explore the building blocks of healthy eating to help you & your family cultivate a healthier life.
DATE: Saturday, June 26th
TIME: 8 am to 10 am
LOCATION: 104 Market Street/Stevensville, MD 21666 (my health and wellness coaching office)
COST: $25.00 (includes: Workshop Notes, light breakfast, healthy recipe collection, and meal plan template.
Certified Health and Wellness Coach/Writer
A veteran of a wellness lifestyle, Denise helps women learn to cultivate a lifestyle of healthy living and make changes that last. Anti-inflammatory eating helped her combat acute Lyme disease and now she combines her experience as a health coach and Lyme warrior to help YOU.
Discover the BEST eating plan that doesn't require powders, pills, shakes, or supplements. Just food.
The eating plan increases energy, reduces brain fog, helps balance hormones, and manages weight.
Learn how to meal plan for healthy eating, which includes desserts and snacks.
Boost your emotional and physical well-being by cultivating a lifestyle of healthy eating. The workshop includes a light breakfast, meal plan template, workshop notes, and a recipe collection.