My program embraces a holistic approach, focusing on the integration of mind, body, and spirit. I combine evidence-based strategies with alternative therapies to promote overall wellness and enhance your body's natural healing abilities.
Lyme disease can be overwhelming, both physically and emotionally. As your health-coach and practitioner, I provide ongoing support and encouragement, helping you navigate through the ups and downs of your healing journey. I will be there to celebrate your successes and provide guidance during challenging times.
Health-wellness coaches understand that Lyme disease affects each person differently. I provide personalized support tailored to your specific needs, challenges, and goals. This individualized approach helps you navigate the complexities of Lyme disease and implement strategies that work best for you.
As an Integrative Health-wellness coach and practitioner, I take a holistic approach to healing, addressing all aspects of your well-being and getting to the root cause. Coaches focus on optimizing not only your physical health but also your mental, emotional, and spiritual well-being. This comprehensive approach helps you achieve balance, reduce stress, and enhance your overall quality of life.
As your health coach, I help you set realistic goals related to your health and well-being. I guide you in breaking down larger goals into manageable steps, making progress achievable. You will have regular check-ins and accountability provided to help you stay on track, motivated, and committed to your journey.
Lyme disease can present a range of symptoms that impact your daily life. As your health coach and practitioner, I will work with you to effectively develop strategies for managing symptoms. I will help you optimize your well-being and assist in identifying lifestyle adaptations, including dietary changes, stress management techniques, sleep improvement, and exercise modifications.
Lyme disease can present a range of symptoms that impact your daily life. As your coach. I will work with you:
Living with Lyme disease can be emotionally challenging, so I :
Health-wellness coaching often includes access to a supportive community of individuals facing similar challenges. This network provides a sense of belonging, encouragement, and the opportunity to connect with others who truly understand your experiences. Sharing stories, insights, and strategies within my Facebook community can benefit you immensely.
Remember, health-wellness coaching is complementary to medical treatment and should not replace professional medical advice. Coaches work collaboratively with your healthcare team to ensure a comprehensive approach to your well-being. By embracing health-wellness coaching, you can gain the support, knowledge, and tools to navigate your Lyme disease journey with resilience and empowerment.
You will receive my schedule immediately once you enroll and pay for the Thrive with Lyme Coaching Program. Select and schedule your first session, or you can schedule all for of your sessions. Whatever works best for you.
I need a three-month commitment from you to see sustainable, long-term results. You will be billed $397 each month for three months. When you enroll today, you will pay for ONLY your first month of health wellness coaching. Subsequent months are billed separately.
Once you pay for your first month, you can schedule all or some of your 4-sixty minute sessions. Then you will receive an email with a health inventory to complete and return to me before your first session.