Live Bold: Take Charge of Your HealthAre you tired of feeling like Lyme disease is controlling every aspect of your life? Are you ready to take charge of your health and embark on a transformative journey towards wellness? Look no further – I am here to support you every step of the way. with Lyme Journey!

Unleash Your Inner Strength and Overcome Lyme Disease


Coaching Tailored to Your Unique Health Journey

I believe in the power of personalized support. No two Lyme journeys are the same, so my program is designed to meet your specific needs, goals, and challenges. As an experienced, compassionate, and empathetic health coach, I will work with you, taking the time for active listening and understanding, and provide the guidance you need to thrive.


Health-Wellness Coaching offers:

Expert Guidance: I am a certified integrative health-wellness coach with a Master's Degree in Health-Wellness Coaching. I earned an additional certification as an Integrative Health Practitioner (IHP). I am an experienced health coache who specialize in Lyme disease and chronic illnesses/diseases. I possess in-depth knowledge of the condition, its symptoms, and effective strategies for managing and mitigating its impact on your life.

Bio-individual Approach

I understand that every individual is unique and that Lyme disease affects everyone differently. That's why I work closely with you to develop a personalized and bioindovidualized plan that addresses your specific needs, goals, and challenges.

Holistic Techniques:

My program embraces a holistic approach, focusing on the integration of mind, body, and spirit. I combine evidence-based strategies with alternative therapies to promote overall wellness and enhance your body's natural healing abilities.

Comprehensive Support

Lyme disease can be overwhelming, both physically and emotionally. As your health-coach and practitioner, I provide ongoing support and encouragement, helping you navigate through the ups and downs of your healing journey. I will be there to celebrate your successes and provide guidance during challenging times.

“Denise is gentle, judgment-free, and understanding. She worked with me at my pace to help me move toward my health goals despite my hectic and demanding schedule.”

— Hope

What's included in my Lyme Disease Coaching Progam?

Personalized Support

Health-wellness coaches understand that Lyme disease affects each person differently. I provide personalized support tailored to your specific needs, challenges, and goals. This individualized approach helps you navigate the complexities of Lyme disease and implement strategies that work best for you.

Holistic Approach Protocol

As an Integrative Health-wellness coach and practitioner, I take a holistic approach to healing, addressing all aspects of your well-being and getting to the root cause. Coaches focus on optimizing not only your physical health but also your mental, emotional, and spiritual well-being. This comprehensive approach helps you achieve balance, reduce stress, and enhance your overall quality of life.

Goal Setting and Accountability

As your health coach, I help you set realistic goals related to your health and well-being. I guide you in breaking down larger goals into manageable steps, making progress achievable. You will have regular check-ins and accountability provided to help you stay on track, motivated, and committed to your journey.

Symptom Management and Lifestyle Adaptations

Lyme disease can present a range of symptoms that impact your daily life. As your health coach and practitioner, I will work with you to effectively develop strategies for managing symptoms. I will help you optimize your well-being and assist in identifying lifestyle adaptations, including dietary changes, stress management techniques, sleep improvement, and exercise modifications.

There's More...

Symptom Management and Symptom Management andd Lifestyle Adaptations:

Lyme disease can present a range of symptoms that impact your daily life. As your coach. I will work with you:

  • To develop strategies for managing symptoms effectively.
  • To optimize your well-being
  • Assist in identifying lifestyle adaptations, including dietary changes, stress management techniques, sleep improvement, and exercise modifications.

Supportive Guidance and Emotional Support for Your Well-being:

Living with Lyme disease can be emotionally challenging, so I :

  • Create a safe space to express your feelings, concerns, and frustrations.
  • Provide compassionate guidance, emotional support, and tools to help you cope with the emotional impact of the condition.
  • Offer encouragement and understanding to help you maintain a positive mindset and resilience.

Building a Supportive Network

Health-wellness coaching often includes access to a supportive community of individuals facing similar challenges. This network provides a sense of belonging, encouragement, and the opportunity to connect with others who truly understand your experiences. Sharing stories, insights, and strategies within my Facebook community can benefit you immensely.

Remember, health-wellness coaching is complementary to medical treatment and should not replace professional medical advice. Coaches work collaboratively with your healthcare team to ensure a comprehensive approach to your well-being. By embracing health-wellness coaching, you can gain the support, knowledge, and tools to navigate your Lyme disease journey with resilience and empowerment.

How to Get Started

You will receive my schedule immediately once you enroll and pay for the Thrive with Lyme Coaching Program. Select and schedule your first session, or you can schedule all for of your sessions. Whatever works best for you.

Thrive with Lyme is a 3-month Program

I need a three-month commitment from you to see sustainable, long-term results. You will be billed $397 each month for three months. When you enroll today, you will pay for ONLY your first month of health wellness coaching. Subsequent months are billed separately.

Details about the Sessions

Once you pay for your first month, you can schedule all or some of your 4-sixty minute sessions. Then you will receive an email with a health inventory to complete and return to me before your first session.

Start Your Path to Recovery!

Before you head off, my Healthy Smoothie Recipe Book provides a great kickstart to your Lyme recovery plan.

Fuel your body with vibrant, delicious, and nutrient-packed smoothies that will transform your well-being. 🍓 Packed with a curated collection of mouthwatering recipes, our Health Smoothie Recipe Book is your go-to resource for revitalizing your body from within. ✨ Experience the benefits: 🌿 Boost your energy levels naturally 🌿 Enhance your immune system 🌿 Achieve radiant, glowing skin 🌿 Aid digestion and promote gut health 🌿 Manage weight and feel great 💫 What makes our Health Smoothie Recipe Book unique? 📚 Over 35 easy-to-follow, tried-and-tested recipes 📚 Expertly crafted combinations to target specific health needs 📚 Ingredient variations to cater to dietary preferences 📚 Gorgeous, mouthwatering visuals that will inspire your inner chef 📚 Pro tips and nutritional information to maximize your results

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Thrive Beyond Lyme