This spring, days melted into weeks then spilled into a pool of months. Before long, an entire season came and went. With personal freedom sharply restricted, I learned to appreciate…
Rediscover Soulful Healthy Living Thanks to COVID-19
Let the physical and emotional trials brought on by COVID-19 prompt you to rediscover soulful healthy living so that you can serve God and others from a place of spiritual…
Move Into Meal Planning Action
{This post contains affiliate links} Meal planning can be a tool that moves you in the direction of wellness. Farmer’s Market guru and real food advocate, Nina Planck, reminds us…
Tips on Making Healthy Lifestyle Changes That Last
Deep down, you know that you need to change your lifestyle habits, but hiking barefoot in the dead of winter seems easier than taking the next step toward change. I…
Milling Your Grain at Home Made Easy
You can travel anywhere in the world and experience bread in some form. It’s the food that unites cultures. In the last two decades, though, many Americans, for a good…
Navigate the Interruptions in Food Supply and Maintain Healthy Living
As the global pandemic washes over America in a great wave, it forces us to evaluate the need for change in the way we view healthy living. Now more than…
DIY All-Natural Dyes for Easter Eggs
Spring 2020, the days melt into weeks and settle into a pool of months. Even though I became numb to time and dates, annual family traditions do not slumber….