Health-Wellness Coaching and Integrative Practitioner Program

SPECIAL PROGRAM

Get Ready to Conquer Your Sugar Habit in 6 weeks.

A health coaching program that has what you need to overcome this habit.

$397 for six sessions

online

ENROLL NOW

MA- Health-Wellness Coaching, Certified Integrative Health-Wellness Coach & Level 1 Practitioner
Health-Wellness Writer

Do you feel like a slave to the sugar demon?

In just 6 weeks of no-sugar health coaching, learn strategies to break the sugar habit & increase your energy, eradicate brain fog, manage chronic disease, improve gut health, lose weight, and reduce inflammation.

Imagine the quality of life you could enjoy if just 6 weeks of sugar-free health coaching were enough to give you the tools you need to finally break the sugar habit, skyrocket your energy levels, clear out the brain fog, improve disease management, boost your gut health, shed unwanted pounds, and reduce inflammation.

By committing to just six weeks of no-sugar health coaching, you can learn strategies to help you break the sugar habit and greatly increase your energy, eradicate persistent brain fog, control your chronic diseases, improve your gut health, lose weight, and reduce inflammation. With the right advice and dedicated effort, this can become a reality.

Transform your health NOW!

WHEN: April 22nd, 29th, May 6th, 13th, 27th, and June 3rd

WHERE: Online (once you enroll, you will receive the weekly Zoom link)

TIME: 12 pm - 1 pm (optional weekly Q&A following each session)

Seating is limited to 10!

QUIT SUGAR COACHING 

Take Control of Sugar Instead of Letting Sugar Control You!


Imagine if, in just 6 weeks, you could...

LOOSE WEIGHT & INCREASE YOUR ENERGY

Instead of going for the high-glycemic, sugary snacks and foods, you will reach for balanced foods that offer beneficial carbs, protein, and fat.

FOSTER A ROBUST IMMUNE SYSTEM

Replacing sugar-laden foods with meals that nourish and strengthen your immune system.

If your metabolism is overworked because of elevated insulin levels, there is less energy to fight body invaders like viruses or infection.

RESTORE GUT HEALTH & ELIMINATE BRAIN FOG

There is scientific evidence that what you eat has a significant impact on gut health. Plan meals that restore gut health.

REDUCE INFLAMMATION

Altering your eating plan from the standard American diet, which is high in sugar and refined carbs, to a real food eating plan decreases chronic inflammation.

If you want different results, you need to do something different.

My Quit Sugar Program will get you different results with your health.


Here's How You Accomplish Habit Change:

1:1 COACHING WITH A CERTIFIED HEALTH-WELLNESS COACH and INTEGRATIVE PRACTITIONER

That's right. A weekly, one-hour intensive coaching session with me, an experienced integrative, holistic coach who will create a safe, supportive, no-judgment zone.

Break down of weekly coaching session:

20-minute teaching session of habit change techniques.

40-minute goal setting, accountability, and Q&A time

Weekly emails and texts.

ACCOUNTABILITY

Set weekly goals and implement tracking tools to reach your goals.

Mid-week progress check-in from me.

RECIPES AND RESOURCES

Each week, you will receive coaching strategies, resources, and recipes.

Weekly goals with an action plan.


This coaching is going to be the change you need.

The 6-Week 1:1 Quit Sugar Coaching

Join now for $397

Let's Get Started!

Crush your sugar dependency for good.

Here's where you add your information and pay.

Women's Hormone Balancing Meal Plan (Add on)

A great companion to the Quit Sugar Coaching Program You've tried everything to regain your energy, stop the weight gain, and shake feeling out of sorts. Joining the gym didn't work. And your doctor just wants to give your a prescription. You can't find anything that works. You can't allow your health to decline because you have responsibilities and a family. One of the most powerful ways to restore your health is an eating plan that targets your need. Hormonal health is essential and your eating life can get help get you back on track.

Order Summary
6-Week, Quit Sugar Group Coaching Program

I am so proud of you for making your health a priority.

As soon as you check out you will be able to schedule your first coaching session.

Then, in a few minutes, you will receive an email with your Discovery Packet and the weekly Zoom link

Coaching Clients who experienced transformation

"Denise designed a meal plan that was simple, healthy, and doable! The meal plan helped improve my chronic health condition."

- Dr. Tracy Davenport (Churchill, MD)

"In health-wellness coaching, Denise evoked awareness about what triggers my sugar cravings and how to deal with them."

- Jolie (Arlington, VA)

"Denise helped me establish a Lyme disease protocol, which included giving up sugar. I learned that healthy eating did not mean depriving myself; it meant making better choices."

- Debbie (Preston, MD)