Are you tired of feeling overwhelmed with your health and wellness? Have you reached a critical point in your health that makes it NECESSARY to make a change in your lifestyle? Are you uncertain about the next step?

Here at Soulful Healthy Living, we don't follow food fads, eating trends, or diet gurus. We CULTIVATE lifestyle healthy living. Lifestyle healthy living gets results that last a lifetime.

My health and wellness coaching guides you on your journey to healthy living. I combine spiritual and physical in my coaching. The two are inextricably woven together in the fabric of our lives.

My Experience

I am a Lyme Disease warrior! With a skillful combination of antibiotics and holistic approaches, I eradicated the disease. For a decade, I I am currently enrolled at the Maryland Institute of Integrative Medicine (MUIH) where I will earn a certificate and Master's Degree in Health and Wellness Coaching.

 I've helped dozens of people manage their health and wellness. Do you need help is to help YOU cultivate and maintain a healthy lifestyle that will equip you to be the best YOU can be.