We stand at the passing of one season ready to move forward into another. The change of the season marks a good time to reflect on what I’ve learned before…
faith
Reduce Stress With This Natural and Soulful Practice
Stress is the thief that abducts our joy. It pillages our physical and mental energy leaving us weary. Stress is the intruder that lingers until you figure out ways…
How to Eliminate Dysfunctional Eating and Establish a Lifestyle of Healthy Eating
Rules Ø relationship = rebellion. I learned this valuable piece of parenting advice ages ago. But, the theory applies to all aspects of life—even food. A lifetime of rigorous food…
Invite Elf on the Shelf to an Advent Activity This Year
{I use my affiliate link in this post, which means if you make a purchase, I earn a tiny (and I mean tiny) percentage which helps maintain this site.} What…
What I Learned This Fall
{I use my affiliate link in this post, which means if you make a purchase, I earn a tiny (and I mean tiny) percentage which helps maintain this site.} Healthy…
The Secrets to Making Better Food Choices
{This post contains affiliate links} Think about the last time you perused the buffet table. Were you like a crouching tiger ready to pounce the salad made with marshmallows, whipped…