Posts Tagged ‘health’

Practice Self-care With an All-Natural Skin Care Routine

self-care

{This post contains affiliate links} I am a busy mom who has to be intentional about creating a routine that includes self-care.  Self-care is a vital component of healthy living. Creating an all-natural skin care routine is a simple yet powerful way to practice self-care. The two culprits that stand in the way of creating…

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Essential Natural Remedies for Your Medicine Cabinet

natural remedies

{This post contains affiliate links which means that if you click an affiliate link and make a purchase I will receive a commission. Thank you}. The body is a complex machine that needs proper maintenance and care for it to function optimally. Your body endures poor food choices, stress, sleep deprivation, environmental toxins, and inactivity, so,…

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Tips for Holiday Healthy Eating

healthy eating

It’s the time of year when we face a myriad of food choices. Holiday office parties, church Christmas potlucks, and family gatherings can wreak food decision havoc. The stress of the season can trigger emotional eating leaving you with crushing guilt and sluggish energy.  The key to maintaining healthy eating habits throughout this joyous season…

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What I Learned This Fall

fall

{I use my affiliate link in this post, which means if you make a purchase, I earn a tiny (and I mean tiny) percentage which helps maintain this site.} Healthy Living is more than how you fill your plate. It includes your spiritual and emotional well being too. Inspired by Emily P. Freeman’s Podcast, Episode…

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Craft No-fuss Gifts That Boost Healthy Living

DIy Christmas

The commercialism attached to Christmas weighs me down like the anchor of a boat. In early October, I walked into a large home improvement chain, and a 14-foot tall inflatable Santa greeted me at the door. Just beyond the goliath St. Nick, shelves of summer clearance begged for buyers. On my way to the lighting department,…

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ButcherBox From a Farmer’s Perspective

ButcherBox, grass-fed

{This post contains affiliate links} A few years ago I wrote a post about how to navigate the potentially muddled grass-fed beef market. All of the misleading information out there about grass-fed meat propelled me to try and inform my readers about how deceptive the grass-fed label can be. As I researched the grass-fed topic,…

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Brew the Healthiest and Tastiest Cup of Coffee

{This post contains affiliate links} The current brew-ha-ha about the healthiest way to make a cup of Joe prompted me to evaluate coffee making methods for the homespun coffee enthusiast.  Coffee is like magical nectar when you use freshly roasted beans and the right brewing techniques. After making the healthiest and tastiest cup of coffee, you…

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