natural remedies

{This post contains affiliate links} The body is a complex machine that needs proper maintenance and care for it to function optimally. Your body endures poor food choices, stress, sleep deprivation, environmental toxins, and inactivity, so, on occasion, your machine will get sick. When it does, subdue your illness from a natural approach. Extend healthy…

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natural remedies PMS

(This post contains affiliate links) PMS, in some form, is inevitable. Mood swings, fatigue, bloating, cravings, headache/backache, and cramping can cause any female to mean-girl scream at Mr.Rogers and raid the Sunday school snack cabinet for chocolate— all in the same day. The good news, you can subdue PMS using natural remedies. Combat PMS with…

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lyme disease

  The United States faces a health crisis with Lyme Disease. Unfortunately, “Lyme Disease “has been very much underestimated, says Lyme author Mary Beth Pfeiffer. If diagnosed early enough, the standard Lyme Disease treatment of antibiotics often works. Long after antibiotic treatments end, there are Lyme victims who continue to suffer from the disease. At…

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  Stress is the thief that abducts our joy. It pillages our physical and mental energy leaving us weary. Stress is the intruder that lingers until you figure out ways to peacefully deal with this persistent trespasser. There are ways to ease stress with the help of nature’s medicine cabinet and a few simple, soulful practices.…

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