Posts Tagged ‘natural living’

Walking: The Exercise That Helps You Put Your Best Foot Forward

walking

{This post contains affiliate links, which means that I make a commission from certain links within this post, thank you.} Do you associate exercise with a gym membership? There’s no doubt that a spin class or weight lifting offers a host of physical benefits.¬† But maybe the idea of membership to your local gym doesn’t…

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Reduce Stress With This Natural and Soulful Practice

  Stress is the thief that abducts our joy. It pillages our physical and mental energy leaving us weary. Stress is the intruder that lingers until you figure out ways to peacefully deal with this persistent trespasser.¬†There are ways to ease stress with the help of nature’s medicine cabinet and a few simple, soulful practices.…

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