Craft No-fuss Gifts That Boost Healthy Living

DIY healthy christmas gifts

The commercialism attached to Christmas weighs me down like the anchor of a boat. In early October, I walked into a large home improvement chain, and a 14-foot tall inflatable Santa greeted me at the door. Just beyond the goliath St. Nick, shelves of summer clearance begged for buyers. On my way to the lighting…

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Brew the Healthiest and Tastiest Cup of Coffee

{This post contains affiliate links} The current brew-ha-ha about the healthiest way to make a cup of Joe prompted me to evaluate coffee making methods for the homespun coffee enthusiast.  Coffee is like magical nectar when you use freshly roasted beans and the right brewing techniques. After making the healthiest and tastiest cup of coffee, you…

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Rekindle Your Love For Salads (free salad recipes)

healthy eating

(This post contains affiliate links) There was a time in the history of salad when iceberg reigned king of the lettuces. Much to the salad lovers relief, bland iceberg lettuce abdicated its throne to more veritable heads of green. Creative salad recipes require ingenuity. Commandeering the produce shelves, assorted varieties of lettuces, kale, and micro-greens…

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